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Tamang Heritage Trail - 7 days

Tamang Heritage Trail trek is a newly introduced tourism development, highlighting incredibly ancient lifestyle of Tamang people combining it with the mysterious experience of healing baths in natural hot springs and eye catching picturesque sceneries.
The Tamang people of this region are mostly settlers of Tibetan background, who came from Kerung in Tibet from across the border to Nepal. Therefore, the culture and traditions of these people are relevant to the Tibetan lifestyle.
This trek provides Tamang habitat, Tamang festivals; traditional architectural designs shadowing in costumes also, local Syabru dances make the exposure of this culture extremely unique. Visitors can avail the opportunity to observe Syabru, Mane and other local dances at Goljung and Gatlang VDCs. The villagers for their living also sell exclusive selfmade handicraft like traditional caps, mufflers and other items.
The best mystery can be enjoyed and experienced with a hot bath in the healing hot-water spring at Tatopani. The water springs with enough heat to boil an egg but as soon as it falls and settles in the reservoir becomes suitable for hot shower even in freezing temperatures.
Ancient monasteries and houses intricately adorned with rich wood engravings at Thuman gives you an unforgettable experience with famous Tamang hospitality, there are home stay facilities in 24 houses.

ITINERARY (Participants join in Katmandu)

Day 01: Syabru besi. Early morning drive from Kathmandu to Syabru besi (1982m) by bus. The road carries you through the beautiful villages at the foot of the mountains where your journey begins at Syabrubesi. Overnight at Syabrubesi hotel

Day 02: Trek to Gatlang. After an hour and half of ascent from Syabrubesi we reach the view point from where we can have the extraordinary views of Ganesh Himal, Gosaikunda range and the Goljang valley later heading down to Goljang valley for lunch about an hour walk down hill from the the view point. Gatlang a beautiful Tamang village is another 3 hrs walk from Goljang. Upon arrival the guests are welcomed by Khadas (white scarves) and the home made local drink called Rakshi accompanied by the welcome song in local language and entertaining of local Syabru dance. Overnight at the community lodge.
Day 03: Trek to Tatopani. This would be the longest day of the entire trip and will take about 7 hour’s hectic walk. The walk begins by descending to Thangbuchet (near Chilime village) beside Bhotekoshi River near Chilime Hydropower dam where we stop for lunch. After lunch the trail will be ascending upward crossing the hanging bridge. Ascent continues until you get to Tatopani which literally means 'hot water'. At this spot you get a chance of Hot Shower in the lap of the mountains as mentioned above. Locals believe that the waters have a healing power that eases away your aches and pains. Overnight at the lodge.
Day 04: Trek to Thuman- The trail ascends to Nagthali Danda (3300m) the open grassland at height with amazing sceneries of snow covered Himalayas the enjoyment at the top accompanies with tea prepared by the care taker of the Gompa. Trek continues down to a Tibetan influenced Tamang village known as Thuman with settlement of friendly people who love to sing and dance. Overnight at local family villager (Home stay).
Day 05: Trek to Briddim- The trail descends to Timure through the ancient trade route to Tibet Rasuwaghadi with just 3hrs walk Timure lies on the bank of River. After lunch the trail continues for Briddim another Tibetan influenced Tamang village. A home stay at Briddim is a unique experience. All accommodations, lodgings and fooding are offered at the individual houses on a rotational basis. Each host family provides clean bed, toilet and a family dining room. The visitor enjoys the evening with the host family, living with them, eating traditional foods and sleeping at their usual clean bed. Plain rice, Tibetan bread, Syakpa (Sherpa Stew), Potato, Tibetan tea, local wine are offered. The visitor can also observe the local indoor rituals and cultural practices with the host family and go on village walks to see the lifestyle traditions and customs of the people. Later at evening the locals gather in their traditional costume, performing cultural songs and dances, welcoming the visitors. The host family acts as a guide to the visitors, explaining the special and historical features of the village by showing the lively craftsmanship and enticing the visitor to avail the opportunity to be a first hand buyer of their products. Overnight stay with a local family, (Home stay).

Day 06: Trek to Sabrubesi- After breakfast, the trek descends from Briddim down to Syabrubesi of just 3hrs walk. Lunch and rest of the day is free for you to relax with other activities at your disposal. Dinner and overnight at Syabrubesi. Stay at local lodge.

Day 07: Drive to Katmandu  transfer to hotel

Extend trip: You could extend others programs such as hotel booking, Kathmandu city tours Chitwan wildlife safari, river rafting or any others you have in mind.

Trekking type: Home stay

Price:  Depends on size of group

Departures: This trip can be arranged at any time to suit you and adapted to your requirements as necessary.

Fitness require: This trek involve easy level trekking requires 4-7 hours walking per day uphill and downhill frequently. You need to be physically fit and willing to walk.

Less Tourist Trails
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Ganesh Himal Foothills Trek 8 days
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Mardi Himal Trek-11 days
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Khumbhu Valley Trek
Trek- 10 day
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Tamang Heritage Trail Trek- 7 days
>>
Panchase Gorepani 
Trek- 12 days
NEPAL TREKKING AREAS
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Everest Region
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Annapurna Region
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Langtang Region
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Mustang Trekking
>> Ganesh Himal Trekking
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Upper Dolpo Trekking
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Manaslu Trekking
>> Kanchenjunga Trekking
>> Jumla Rara Lake Trek
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Hiking around Kathmandu
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Short Treks
>> Less Tourist Trails
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Altitude Sickness
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